Your body awareness improves when practicing all of our class offerings grounded in the Smart Barre Technique. Maintaining healthy postural alignment, your increased knowledge comes with proper cueing and guidance from our highly- trained team of instructors.
Using minimal equipment and your own body’s resistance, your arms, core, legs, and seat are targeted and worked to fatigue. Our intense sequencing creates chiseled muscles like a dancer, but with no tutu or dance experience required.
Fluid, choreographed stretching sequences throughout the class relieve muscles and restore your body into balance. You and your friends at the barre leave feeling rejuvenated, connected and strong.
“There is something different I love about each and every instructor, from their detailed attention to your form… to their humor and kindness.”
“I have been meeting at the Barre regularly for the last three years and I cannot think of a better studio to tone up and sculpt longer leaner muscles. I tell my husband I would rather go without electricity than Smart Barre-it’s worth every penny!”
“It’s an hour when I can get out of my head and focus on movement and stretching, I come out feeling like I’ve invested in myself.”
“Smart Barre has really helped me tighten up after having my first baby earlier this year. I really enjoy how all the instructors have their own style so it keeps me on my toes and my muscles working hard. “
“I have been doing Smart Barre since it opened in San Antonio and I love it! After the first month I could honestly tell a difference in the way my clothes fit. Even as a 25+ year exerciser I could feel my ab muscles when just standing up straight! I love Smart Barre.”
“Smart Barre has done wonders for my core strength, balance, and endurance. I’ve always loved hiking and snow shoeing, but now I tackle any trail with a smile…and with no huffing and puffing!“
“I’ve had three previous bone density tests over the years and today was a big improvement, the doctor said it was due to my exercise. Smart Barre is very much responsible for the improved test results.”
“Smart Barre is the best gift I ever gave myself! Not only have I lost 20 lbs but I’ve actually grown a half an inch taller.”