Allison Poston | Founder
Allison trained on scholarship at the North Carolina School of the Arts where she studied classical ballet and modern dance. Additionally, she spent summers at the Boston Ballet School, the School of American Ballet, the Hungarian State Ballet School, and the Pacific Northwest Ballet School. Having received the Nordan Fine Arts Award from Texas Christian University’s dance department, she returned to Texas to attend TCU. Fast forward a decade later, and you will find a busy, proud wife to Paul and mother to Alyssa and Paul Edward, as well as a former dancer longing for her “ballet muscles”. When she discovered barre classes, that combine all of her favorite forms of exercise- ballet, yoga, and Pilates, she quickly called herself a “junkie”. Frequently taking classes in NYC, Denver, Dallas, and Houston, in addition to her own practice, she found the long, lean muscles she had as a dancer. Wanting to share her own version of barre to friends, she invited a group to share her ‘Smart Barre Technique’. With encouragement from friends and family, just one year later, she opened up her own studio. She is thrilled to have the opportunity to share this body-changing technique with women of all ages.