Smart Barre™ studios specializes in intimate, choreographed classes designed for you. An effective and efficient use of time, our method combines strength training and stretching as a sustainable form of exercise for women of all ages and a variety of fitness levels.
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Raise Your Barre With Smart Autopay 3 month minimum contract
Open Level Smart Barre – 60 minutes
Combining elements of Pilates, ballet and yoga, our classic open level class brings your muscles to fatigue, using intermittent stretching for release. This full body workout is efficient and sustainable for all fitness levels. In addition to a traditional ballet barre, light hand weights, a resistance ball, resistance band, and stretching strap are used in class.
Smart Cardio – 55 minutes
Smart Cardio increases your heart rate with larger movements combined with the small, isometric movements used in Open Level. Stretching is reserved for the end of class. A prerequisite of 10 Open Level Smart Barre classes are required.
Smart Bounce – 60 minutes
Smart Bounce is a unique class that will elevate your barre workout to the next level. Performed on rebounders, this class not only incorporates elements from Pilates and barre to burn calories and sculpt long, lean muscles, but it is also detoxifying as we turn up the cardiovascular intensity. Choreographed and synced to upbeat music, this class is guaranteed to leave you with some pep in your step!
Smart Stretch & Restore – 25 minutes
Take time to send oxygen to your sore muscles, and release in targeted stretching. This class is designed to focus on the areas that need a little extra attention to improve your flexibility ultimately helping you prevent injury.
Smart 45 – 45 minutes
For those with tight schedules, Smart 45 provides the energy and effectiveness of a SB Open Level Class, but packed into a 45-minute punch. Combining elements of Pilates, ballet and yoga, this class will bring your muscles to fatigue, using intermittent stretching for release. There are no breaks–just amazing results! This full body workout is efficient and sustainable for all fitness levels.
Smart Yoga Flow – 60 minutes
A Power Vinyasa yoga class designed to increase strength and flexibility using breath. Clients will move from building block postures at a moderate pace challenging focus and strength. Class is not heated. Great for beginners and experienced practitioners.
ARRIVE ON TIME | to properly warm up your body. For your safety, late arrivals beyond 10 minutes will not be allowed to take class.
KNOW YOUR BODY | It is our Smart Barre philosophy. Tell us about you before class so we can guide you with modifications or tailor our choreography to help you get the most out of your hour with us.
HEAR, HEAR | Listen to your instructor for proper set up and where to initiate movement.
HYDRATE | Bring your own water or purchase it at the studio. Take sips when needed!
SHAKE IT UP | You are working your muscles to fatigue, then releasing with a stretch. Never fear “the shake”!
ASK QUESTIONS | If you need clarification for any movements from class, ask your instructor. She is here for you!
SET UP YOUR ONLINE ACCOUNT | Utilize our easy online scheduler to reserve and purchase classes. You can also take advantage of the Smart Barre app for Apple users.
FIND THE RIGHT PACKAGE | We offer a variety of packages to accommodate your lifestyle. We are here to help you make the best financial decision for your fitness investment.
BARRE BUDDIES | Our classes are designed to be done in a group, helping you stay consistent and motivated. Bring your best buddy to the barre!
SEE YOU AT THE BARRE | Don’t let sore muscles sit. Get moving to work out the lactic acid. Within 10 classes, you will start feeling a change in your body. Keep attending classes, and you will soon see your muscles sculpting.